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Signs & Symptoms of Heart Disease

We all want to lead healthy lives for as long as possible, but even those who avoid alcohol, exercise regularly and maintain a balanced diet can get nasty illnesses. The medical industry has advanced rapidly over the last few centuries, Keep Reading

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Ways To Get A Summer Body During The Winter

Your goal for the new year is simple, you want to lose weight and work on your body.  The truth of it is if you want to rock a summer body on the beach this year, you have to work Keep Reading

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Age More Gracefully By Avoiding These Habits

Most of us are well aware of the major no no’s when it comes to taking care of our bodies.  To preserve the body’s youth, we should not smoke or drink heavily.  We should exercise regularly, and get a good Keep Reading

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The Power Of Food: 3 Nutritious Options That Facilitate Healing

Whether you’ve been working out hard and are feeling the impact of those long runs or you’ve recently been injured or had surgery, your body is in a constant state of healing and renewal –  and when you’re healing, one Keep Reading

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Medical Alert Systems: 5 Facts To Boost Knowledge

Aging is a fact of life, but it poses a unique set of challenges.  When the time comes that emergency assistance is needed more often for incidents such as falls and other health troubles, investing in a medical alert system Keep Reading

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How to Find Peace in the Midst of Being Around Addiction

Addiction is no pretty thing to live with and it affects nearly 10% of the American adult population. When addiction is talked about, people generally go straight to the hard drugs, and while this reality is very evident in society, Keep Reading