Spending time away from the stresses and strains of everyday life is important for our general health and wellbeing.

Holidays help us to unwind and keep our hearts and minds healthy. Mixing yoga with time away is the perfect way to reboot our bodies, and it’s possible to achieve this in some truly stunning destinations across Europe.

Read on for our top four recommendations for yoga retreats:

Costa Brava, Spain

Costa Brava became famous for boozy Brits and cheap package deals, but take a short walk away from the coastline and you’ll stumble across a stunning yoga holiday destination.

Pi Blau is a beautifully designed eco-villa featuring a studio that brings the outdoors inside, allowing you to connect with the surrounding environment.

Nearby Figueras features the world-famous Salvador Dali museum, while there are a number of trails to enjoy forest walks or the Begur coastline with amazing views over the cliffs and coves.

Head back to Pi Blau to practice yoga or chill out in a superbly designed villa and play Titanbet casino games while enjoying a glass of wine.

Ponte a Moriano, Italy

Leading yoga practitioners Adam Husler and Emma Henry host yoga classes, workshops and relaxation sessions in Italy’s beautiful Tuscany region.

Situated in the shadows of the Pizzorne Mountains, the retreat features four luxury villas with three swimming pools, olive groves and stunning gardens which give a true sense of the Italian lifestyle.

Ponte a Moriano is small but has everything you’ll need, including several superb restaurants and offers visitors plenty of opportunities to relax and unwind.

Arctic Norway, Scandinavia

For people who prefer things a bit cooler a visit to Lyngen Lodge, a luxury boutique lodge above the Arctic Circle in Norway, is highly recommended.

Four 90-minute vinyasa flow yoga classes are followed by four personally guided adventures, including a trek along scenic paths and a boat safari.

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