Category: Fitness Tech Page 1 of 4

Your Own App

Every day we turn on our PC’s or iPads or smartphones and access the greatest invention since sliced bread – the internet. You can only marvel at the amount of information that is just a screen touch away. While many Keep Reading

Beginner’s Guide on How to Dress for the Gym

Although motivation is the most important thing when it comes to working out, good and appropriate gym clothes can help a lot. Here are some dos and don’ts when it comes to choosing the right gear. Keep Reading

Keeping Fit on Wheels

When you live your life in a wheelchair, keeping fit is not always easy. Parts of your body may not work at all, which destroys the phrase “don’t skip leg day!”. Keep Reading

Benefits Of Including Pull Ups In Your Workout Routine

If you work out from home and are always looking for ways to improve, intensify and diversify your exercise routine and do not already own a chin up bar, it may be time to change that fact.  You may wonder Keep Reading

Ways To Get A Summer Body During The Winter

Your goal for the new year is simple, you want to lose weight and work on your body.  The truth of it is if you want to rock a summer body on the beach this year, you have to work Keep Reading

Muay Thai is the best way to get fit

Being fit is one of the main desires of most people today. It is interesting that modern people are way more interested in this goal and this is not a surprise because most of them follow unhealthy lifestyles. There are Keep Reading