Category: Fitness Tech Page 1 of 4

Muay Thai is the best way to get fit

Being fit is one of the main desires of most people today. It is interesting that modern people are way more interested in this goal and this is not a surprise because most of them follow unhealthy lifestyles. There are Keep Reading

Resting tips for fitness fanatics

If you’re one of those people who’ve become somewhat addicted to the buzz of being energetic and keeping fit, then you’ll know how easy it is to overdo things.

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Ward Off Depression with Group Fitness Classes

Depression is defined as a mood disorder that brings about an unrelenting feeling of indescribable sadness and loss of interest. Depression isn’t a disorder that you can treat on your own but as an adjunct to professional treatment, evidence from  Keep Reading

How to lose weight and save pounds with wearable tech

YOUR personal trainer might have screamed “no pain, no gain” during many exhausting work-outs, but insurers are taking the idea to a new level, with some offering financial rewards and lower premiums for keeping fit.

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Are Protein Shakes Worth It?

If you’ve bееn іntо weight training оr dieting for any аmоunt of tіmе, I’m ѕurе you’ve соmе across advertisements for protein ѕhаkеѕ. Mоrе and mоrе, реорlе аrе deciding tо get hеаlthу аgаіn. Along wіth thаt, the lаrgе іnсrеаѕе іn thе Keep Reading

How Fitness Could Save You Some Money

There are people out there that try to use the excuse that getting fit costs too much money. They think that they need special drinks, a gym membership, and all the special equipment that don’t cost a lot of money, Keep Reading