Month: April 2019

  • Ward Off Depression with Group Fitness Classes

    Depression is defined as a mood disorder that brings about an unrelenting feeling of indescribable sadness and loss of interest. Depression isn’t a disorder that you can treat on your own but as an adjunct to professional treatment, evidence from  Keep Reading

    Read More: Ward Off Depression with Group Fitness Classes
  • How to lose weight and save pounds with wearable tech

    YOUR personal trainer might have screamed “no pain, no gain” during many exhausting work-outs, but insurers are taking the idea to a new level, with some offering financial rewards and lower premiums for keeping fit. Keep Reading

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  • Are Protein Shakes Worth It?

    If you’ve bееn іntо weight training оr dieting for any аmоunt of tіmе, I’m ѕurе you’ve соmе across advertisements for protein ѕhаkеѕ. Mоrе and mоrе, реорlе аrе deciding tо get hеаlthу аgаіn. Along wіth thаt, the lаrgе іnсrеаѕе іn thе Keep Reading

    Read More: Are Protein Shakes Worth It?
  • How Fitness Could Save You Some Money

    There are people out there that try to use the excuse that getting fit costs too much money. They think that they need special drinks, a gym membership, and all the special equipment that don’t cost a lot of money, Keep Reading

    Read More: How Fitness Could Save You Some Money
  • Midlife diet: what you must eat after 40

    You can knock years off your age if you eat the right food. Here are nutrition expert Elizabeth Peyton-Jones’s rules Keep Reading

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  • 3 Tips For Creating A Personal Workout Plan

    Almost everyone can recognize something about their health that they would like to change. Whether it’s lowering blood pressure, strengthening your muscles or having a slimmer waistline, there are always things about our physique and physical health that could be Keep Reading

    Read More: 3 Tips For Creating A Personal Workout Plan

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  • Breaking the Silence: How Mental Health and Male Breast Cancer Intersect
    Breaking the Silence: How Mental Health and Male Breast Cancer Intersect

    Men facing a cancer diagnosis often grapple with a range of emotions that extend beyond the physical impact of the disease. When that diagnosis involves Male Breast Cancer, the stigma can be even more profound, leaving individuals feeling isolated Keep Reading

  • Understanding the Benefits of Medical Cannabis
    Understanding the Benefits of Medical Cannabis

    Medical cannabis has become a hot topic in recent years, with increasing numbers of patients, healthcare professionals, and cannabis enthusiasts exploring its potential benefits. Despite its growing popularity, many people still have questions about how medical cannabis can help improve Keep Reading

  • Myth vs. Reality: What Mesotherapy Can and Can’t Do for Cellulite
    Myth vs. Reality: What Mesotherapy Can and Can’t Do for Cellulite

    Cellulite is extremely common and usually makes people feel self-conscious about their bodies. If you’re dealing with cellulite, trying to get rid of it can often feel quite challenging. When it comes to battling cellulite, countless treatments promise smooth, flawless Keep Reading

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