
Category: Lifestyle
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The Benefits of an Active Lifestyle
Read More: The Benefits of an Active LifestyleIt seems as if every time we go to the doctor’s to get a checkup, we here the same thing: you should probably get more exercise. Your doctor will probably start listing off some of the well-known benefits to increased Keep Reading
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5 Ways To Absorb Art To Promote Healthier Living
Read More: 5 Ways To Absorb Art To Promote Healthier LivingThough you’ll often see that healthy living is most often given synonymous treatment with nutrition and exercises, there’s an equal amount to be said about the benefit of emotionally and mentally healthy activities and events as well, and that’s where Keep Reading
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Five Wellness Habits That Can Change Your Life
Read More: Five Wellness Habits That Can Change Your LifeWhen you adopt a more balanced life, and integrate various health and wellness techniques into your daily life, you will find that your body heals faster, your mind is more clear, and you just have an overall better quality of Keep Reading
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Have you stuck to your New Year’s Resolutions?
Read More: Have you stuck to your New Year’s Resolutions?We are now in February and truthfully how many of you have stuck to the resolutions you made at New Years? New research from a leading voucher code website suggests that 38% of Brits have already abandoned their New Year’s Keep Reading
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Confessions of a midlife fitness addict
Read More: Confessions of a midlife fitness addictI am not, and never have been, thin. I don’t do marathons or triathlons or even own one of those weird doughnut-shaped runner’s water bottles. However, I am an exercise addict in that if a day passes when I can’t Keep Reading
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Breaking the Silence: How Mental Health and Male Breast Cancer Intersect
Men facing a cancer diagnosis often grapple with a range of emotions that extend beyond the physical impact of the disease. When that diagnosis involves Male Breast Cancer, the stigma can be even more profound, leaving individuals feeling isolated Keep Reading
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Understanding the Benefits of Medical Cannabis
Medical cannabis has become a hot topic in recent years, with increasing numbers of patients, healthcare professionals, and cannabis enthusiasts exploring its potential benefits. Despite its growing popularity, many people still have questions about how medical cannabis can help improve Keep Reading
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Myth vs. Reality: What Mesotherapy Can and Can’t Do for Cellulite
Cellulite is extremely common and usually makes people feel self-conscious about their bodies. If you’re dealing with cellulite, trying to get rid of it can often feel quite challenging. When it comes to battling cellulite, countless treatments promise smooth, flawless Keep Reading