Category: Running
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The Many Health Benefits of Exercise
Read More: The Many Health Benefits of ExerciseExercising is any physical activity that improves or maintains general health and well being and overall physical fitness. This could be exercising at the gym, running, jogging, walking, skating, cycling, lifting weights, gardening, playing tennis, football etc. In fact, these Keep Reading
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How to run at any age — the expert’s guide
Read More: How to run at any age — the expert’s guideAs a study questions the health benefits of running, Peta Bee speaks to trainer Matt Roberts about the rules for safe jogging Most of us are guilty of not exercising enough. But a study in the Journal of the American Keep Reading
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Three Items Every Runner Should Invest In
Read More: Three Items Every Runner Should Invest InIf you like to run, for sport or for fun, you need to make sure that you have all of the right gear. The right gear will help ensure that you keep running, as it can help you avoid injuries. Keep Reading
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Breaking the Silence: How Mental Health and Male Breast Cancer Intersect
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Understanding the Benefits of Medical Cannabis
Medical cannabis has become a hot topic in recent years, with increasing numbers of patients, healthcare professionals, and cannabis enthusiasts exploring its potential benefits. Despite its growing popularity, many people still have questions about how medical cannabis can help improve Keep Reading
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Myth vs. Reality: What Mesotherapy Can and Can’t Do for Cellulite
Cellulite is extremely common and usually makes people feel self-conscious about their bodies. If you’re dealing with cellulite, trying to get rid of it can often feel quite challenging. When it comes to battling cellulite, countless treatments promise smooth, flawless Keep Reading