A majority of the world would love to find the easy way out of any situation. Why make things harder than they have to be, right? This is okay in a lot of ways, but sometimes, there is an unprecedented danger that comes with taking the easy way out. Shortcuts, while they cut time, they save you money in the short run, and you can get to where you’re going at a much faster clip can often be a far more dangerous route that isn’t really worth taking the risk.
Its up to you to pragmatically think through a situation to see if taking shortcut is going to be worth the risk. Let’s talk about medicine, in particular. There are a lot of people who don’t believe in medicine and in putting things in your body that would change it through chemicals and other things. Many people have developed a dependency on prescription medicines for this very reason and might not realize it.
When you have something as simple as a headache, is it really worth it to take a medicine that is going to physically alter the chemical composition of your body? If you’re on the line and don’t know whether or not you should be taking ibuprofen or other name brand medicines like Advil or Aleve and the like, here are ways to cure a headache without taking any medicine at all:
Sleep
The body is an amazing thing. You can push yourself past limits without having a lot of effect on the body. However, if you do this over the long run, the signs start to show in different ways. You’ll start to develop aches and pains in places all other the body, including the head. When this happens, ask yourself how much sleep you’ve been getting at night? Is it the recommended amount? A headache might just be your body’s way of telling you that you need sleep. If you’re getting headaches regularly, adjust your sleep pattern and take a nap. If that doesn’t cure your problem, there might be something else going on.
Natural solutions
Often, a headache can be cured with a few clever natural remedies. Natural oils such as lavender, and herbal teas such as chamomile, can reduce stress and inflammation, whilst a walk or jog in the fresh air can increase oxygen levels in the brain. Diet also plays an important role – you may not be getting enough vitamins or minerals, so try introducing some supplements or fruit and veg into your morning routine. Alternatively, many people use CBD or cannabis as a powerful but natural painkiller. You can buy alberta cannabis online, and you can also buy it in your local dispensary. Finally, try upping your water, salt or sugar intake each day, as you may either be dehydrated, low on sodium or suffering from low blood sugar. These natural solutions are sometimes the quickest and easiest fixes available. After all, this is what people used to do for thousands of years before prescription drugs were invented.
Get An Alignment
If sleep or natural remedies aren’t curing your headache problem, the issue is probably running deeper than you thought. Tension headaches are extremely common among people. If you feel headaches at the base of your skull right where your head meets your neck, the reason might be spinal alignment. The spine is a line to the entire body. This is why when you injure your back, you can become paralyzed. If you have headaches on the regular, go in to see a chiropractor. You’ll probably find that you’ve been out of alignment for years and all you needed was a little adjustment to take away your aches and pains.
Massage
In the same way that a chiropractic adjustment will help cure a headache, a massage will do the same thing. It’s all about muscle tension. When you’re worked up and tense, the body feels it in different ways. Try getting a chiropractic alignment and then sign yourself up for a massage. Be sure to drink a lot of water to flush out the toxins that will be released in your body because if you don’t, you might feel worse at first, but this is a great way to cure headaches without medicine.
