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Why is it Good For Boxing?

Core Training is not just body part specific workout, but it is a series of workouts that involve the entire musculature of the body. Core training also involves improving stability of the spine, pelvis and shoulder girdle. These days’ fitness Keep Reading

How can you fight for better air quality in everyday life?

The air quality in the region depends mostly on industrial emissions, the development of public transport, and other aspects most of us don’t have much influence on. However, that doesn’t mean there’s nothing we can do about this problem.

There Keep Reading

Can a decayed tooth make you sick? Your FAQS about cavities answered

Notice an irritating twinge on one of your teeth when you drink tea?

Or is there a brownish mark that doesn’t seem to be fading, no matter how hard your scrub the tooth? In both cases, you may have a Keep Reading

Endodontics versus extraction- 5 benefits of root canals

Whether you are recovering from having a dental infection or have had a trauma to the facial area, chances are your dental team will recommend having a root canal.

One of the most disliked of all dental procedures, a root Keep Reading

Looking to boost your patient numbers? Successful marketing tips to increase your patient list

In years gone by, if you wanted a dental surgery to be successful, the marketing strategy would usually involve sending around flyers and potentially having an open day.

But of course, with more dental surgeries having webpages, it is more Keep Reading

Body Calorie Requirements

Good nutrition is an integral part of human growth. The quality of the nutrients is important which is why science has made it possible for us to calculate calories. Basically, every food has a variant amount of nutrients, and to Keep Reading